Weigh In record (no journal entry) for 31 May 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1099 kcal
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Fat: 11.66g | Prot: 59.62g | Carb: 189.11g.
Breakfast: Shreddies. Lunch: Sliced Multigrain Bread, Tuna in Water (Canned), GIANT White Enriched Bread. Dinner: Penne. more...
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gaining 21.0 lb a week
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Colinhiscock's weight history
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