Weigh In record (no journal entry) for 14 September 2010
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1396 kcal
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Fat: 51.40g | Prot: 80.74g | Carb: 155.41g.
Breakfast: grapefruit, 2% milk, oatmeal. Lunch: buns, Beef Sloppy Joe (No Bun). Dinner: Pepperoni Pizza. more...
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losing 2.1 lb a week
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claudiaj13's weight history
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