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I thought I would be more short with calories today, but I got pretty close! I still had to many carbs, but oh well. I like carbs, and if I can loose weight while still eating the things I enjoy, more awesome for me!
My birthday is in about 20 days - I am hoping to be 10-20lbs lighter by then - I want to treat myself to some new clothes for my birthday - I've done it before, I can do it again!
Diet Calendar Entries for 30 May 2013:
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1690 kcal
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Fat: 44.34g | Prot: 144.67g | Carb: 181.72g.
Breakfast: Lebanon Bologna, Kraft 2% Milk American Cheese Singles, Home Pride Butter Top White Bread. Lunch: Celery, Carrots, Potatoes (Flesh, with Salt, Boiled), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Kraft Light Catalina Reduced Fat Dressing, Chicken Breast, My Essentials Mozzarella Shredded Cheese, Kraft 2% Milk American Cheese Singles, Tomatoes, Lettuce, Equality Fresh Spinach. Snacks/Other: Apples, Strawberries, Bananas, White Sugar (Granulated or Lump), 2% Fat Milk, Coffee (Brewed From Grounds). more...
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3163 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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