Celeste1's Journal, 14 September 2010

275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 73.55g | Prot: 98.91g | Carb: 225.80g.   Breakfast: peach, Banana, whole wheat bread, omelet. Lunch: Crunchy Granola Bars - Oats 'n Honey, Sunflower Chips - Southwestern Cheddar, subways. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), carrots. more...

3650 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...