Mimpelchen's Journal, 11 March 2020

157.9 lb Lost so far: 14.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1975 kcal

Fat: 77.65g | Prot: 44.05g | Carb: 251.06g.   Breakfast: Ovomaltine Crunchy Cream, Netto Sonnenblumenkernbrot. Lunch: Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, DM Bio Chiasamen, Knusperone Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet. Dinner: Vapiano Risotto Al Funghi. Snacks/Other: Marabou Marabou Daim. more...

852 kcal

Activities & Exercise: Desk Work - 6 hours, Apple Health - 18 hours. more...