Weigh In record (no journal entry) for 30 May 2013
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166.0 lb
Lost so far: 21.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2013:
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1007 kcal
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Fat: 61.91g | Prot: 83.63g | Carb: 35.29g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Broccoli, Scrambled Egg. Lunch: Tilapia (Fish) (Cooked, Dry Heat), Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Fried Pork Chop. Snacks/Other: Avocados, Goya Pork Rinds, Hershey's Milk Chocolate Bar (Snack Size). more...
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gaining 5.6 lb a week
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17752gamboa's weight history
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