Weigh In record (no journal entry) for 30 May 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2013:
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1330 kcal
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Fat: 91.68g | Prot: 87.18g | Carb: 39.54g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Lunch: Publix Diet Lemon Lime Soda, Roasted Broiled or Baked Chicken, Best Choice Buttermilk Ranch, Red Onions, Lettuce. Dinner: Wylwood Mixed Vegetables (No Salt), Chicken Breast (Skin Not Eaten), American Cheese, Best Choice Buttermilk Ranch, Lettuce, Coca-Cola Diet Coke. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Boiled Egg. more...
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gaining 7.0 lb a week
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