Weigh In record (no journal entry) for 30 May 2013
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177.2 lb
Lost so far: 16.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1197 kcal
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Fat: 54.79g | Prot: 39.43g | Carb: 144.19g.
Lunch: Cheese Pizza. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Twin Bing. more...
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gaining 12.6 lb a week
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hix_7's weight history
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