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3.25 miles walked this AM; doggies along for the first 2+ miles, but then too hot for my heart murmur gal. There was too much commotion going on in the neighborhood, so she couldn't bring herself to drink the nice cold water I put out for her to drink in the beginning of the walk and again, when we circle back to the house halfway into the walk. So, I felt she was on her way to getting WAY overheated, as she was panting a whole lot and not really keeping up very well - which is VERY uncharacteristic of her (she's my agility dog, after all!).
Knee's feeling fine and, surprise, so are my hips! Not perfect, but pretty darn close. I've started a hip supplement and if this is the result, it might actually be worth the price!!
Diet Calendar Entries for 14 September 2010:
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1208 kcal
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Fat: 83.66g | Prot: 81.62g | Carb: 29.57g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Everyday Turkey Bacon, plain yogurt, Hero Sugar Free Raspberry Preserves. Dinner: wishbone ranch dressing, romaine, salad toppins, chicken leg quarter. Snacks/Other: reddiwip, Atkins Endulge Peanut Caramel Cluster bar, String Cheese Mozzarella Cheese Snacks. more...
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2387 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes. more...
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