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well im up, but with this weekend that wad expected plus i didnt record should defibitely get back on track
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264.5 lb
Lost so far: 5.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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639 kcal
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Fat: 29.89g | Prot: 20.17g | Carb: 74.24g.
Breakfast: pound cake, Tomato Ketchup, Fried Egg, lemon juice, honey. more...
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gaining 1.8 lb a week
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