Weigh In record (no journal entry) for 30 May 2013
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228.0 lb
Lost so far: 42.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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550 kcal
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Fat: 19.00g | Prot: 49.00g | Carb: 48.00g.
Breakfast: Black Label Fully Cooked Bacon. Lunch: Condensed Lentil Soup. Dinner: Frozen Edamame, Chocolate Malt Protein Shake (14 oz). more...
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losing 1.2 lb a week
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Padderic's weight history
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