Weigh In record (no journal entry) for 10 March 2020
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125.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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2031 kcal
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Fat: 67.36g | Prot: 71.38g | Carb: 151.21g.
Lunch: Papas a la Francesa, Yema de Huevo Cocida, Clara de Huevo, La Serenísima Queso Cremon, Cebollas, Tomates, Quinoa (Cocida). Dinner: Quinoa (Cocida), Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Leche (Leche Entera), Nesquik Nesquik, Vino Syrah. more...
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losing 0.6 lb a week
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coty iglesia's weight history
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