Weigh In record (no journal entry) for 10 March 2020
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213.2 lb
Lost so far: 6.8 lb.
Still to go: 73.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2020:
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978 kcal
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Fat: 42.84g | Prot: 59.93g | Carb: 91.43g.
Breakfast: Raspberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rice Krispies. Lunch: Wish-Bone Chunky Blue Cheese Dressing, Grape Tomatoes, Carrots, Dole Romaine Lettuce, Milk (2% Lowfat with Added Vitamin A), Chicken Noodle Soup (Home Recipe). Dinner: Cooked Green String Beans (from Frozen), Grilled Chicken. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Kiwi Fruit, Cherry Tomatoes. more...
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gaining 3.4 lb a week
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