Weigh In record (no journal entry) for 10 March 2020
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175.3 lb
Lost so far: 40.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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869 kcal
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Fat: 58.50g | Prot: 82.66g | Carb: 2.45g.
Breakfast: Паштет из Говяжьей Печени , Cheese Gallery Сыр Фасованный Пармезан, Троекурово Бедро Куриное, Мясной Дом Бородина Балык Сырокопченый, ITLV Оливки Зеленые без Косточки. Dinner: Доброфлот Сардина Тихоокеанская Иваси Натуральная. more...
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losing 2.3 lb a week
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