Guedess's Journal, 09 March 2020


Diet Calendar Entry for 09 March 2020:
1576 kcal Fat: 28.31g | Prot: 118.22g | Carb: 197.83g.   Breakfast: Nespresso Café Expresso, Nestlé Kvarg Framboesa. Lunch:  Bolo de Chocolate,  Sopa de Legumes sem Batata,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Arroz Branco,  Bife de Peru Grelhado. Snacks/Other: Nespresso Café Expresso, Kellogg's All-Bran Flakes, Joya Bebida Aveia. more...

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