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Oh my gosh! Ate bad last night only but geesh!
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263.8 lb
Lost so far: 34.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1197 kcal
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Fat: 61.73g | Prot: 56.03g | Carb: 109.28g.
Breakfast: ProJoe. Lunch: Chicken Enchilada Casserole, Grilled Vegetables, Ranch Dressing, Kraft Garden Vegetable Chopped Salad. Snacks/Other: Calcium Citrate Chewy Bite (Raspberry), Optimal Whole C Dietary Supplement, Orange Creme Chewables, Omega 3 Chewy Bites Mixed Berry. more...
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gaining 43.4 lb a week
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