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Cclem
Journal
29 May 13
Cclem's Journal, 29 May 2013
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Weigh In record (no journal entry) for 29 May 2013
217.5 lb
Lost so far:
4.8 lb
.
Still to go:
42.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
1300 kcal
Fat: 52.00g | Prot: 13.00g | Carb: 182.00g.
Snacks/Other:
M&M's 100 Calories Pack.
more...
2431 kcal
Activities & Exercise:
Desk Work - 19 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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