solarszaro's Journal, 29 May 2013

Getting better
203.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 May 2013:
1628 kcal Fat: 52.49g | Prot: 84.97g | Carb: 213.09g.   Breakfast: Kashi Honey Sunshine Cereal, Milk (Nonfat), Raspberries. Lunch: McDonald's Cheeseburger, Yellow Sweet Peppers, Healthy Choice Steaming Entrees Rosemary Chicken & Sweet Potatoes. Dinner: White Pizza. Snacks/Other: Traditional Caramels, Cucumber (Peeled), Red Sour Cherries, Craisins, Polly-O 2% String Cheese. more...
2356 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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