aab1309's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
274.5 lb Lost so far: 10.5 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
210 kcal Fat: 11.31g | Prot: 18.30g | Carb: 9.62g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Atkins Advantage Milk Chocolate Delight Shake. more...
losing 1.0 lb a week

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