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isabelloro
Journal
29 May 13
isabelloro's Journal, 29 May 2013
isabelloro's Profile
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Weigh In record (no journal entry) for 29 May 2013
159.2 lb
Lost so far:
3.7 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
1107 kcal
Fat: 24.43g | Prot: 74.24g | Carb: 148.30g.
Breakfast:
Bizcochito Fruta y Fibra, Café con Leche Semi Descremada, Plátano, Café con Leche Semi Descremada.
Lunch:
Tomate Frito, Atún Claro en Aceite de Oliva, Espaguetis.
Dinner:
Sepia.
Snacks/Other:
Melocotones, Sandía.
more...
2020 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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