Weigh In record (no journal entry) for 29 May 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1250 kcal
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Fat: 28.28g | Prot: 82.33g | Carb: 162.21g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Kellogg's Bran Flakes, Cadbury Drinking Chocolate, Semi-Skimmed Milk. Lunch: Multigrain Bread. Dinner: Bernard Matthews Turkey Breast Slices, Co-Op Edam Cheese Slices, Hovis Wholemeal Bread. Snacks/Other: Cadbury Brunch Bar Raisin, Bananas. more...
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gaining 0.2 lb a week
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elzarogia's weight history
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