Weigh In record (no journal entry) for 08 March 2020
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162.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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2030 kcal
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Fat: 70.22g | Prot: 88.45g | Carb: 266.72g.
Breakfast: La Tisanière Anti-Oxydant, Jambon, Kiwi. Lunch: Ferrero Mon Chéri, Fraises, Pomme, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Toque du Chef Lasagnes à la Bolognaise . Dinner: Tarte aux Pommes, Oranges, Baguette, Fleury Michon Fleuron de Canard, Jambon, Étoile d'Or Emmental, Pâtes (Cuites). more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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