Weigh In record (no journal entry) for 28 May 2013
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132.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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1366 kcal
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Fat: 56.88g | Prot: 78.46g | Carb: 147.13g.
Breakfast: Original 100% Vegetable Juice (11.5 oz). Lunch: Blue Cheese Crumbles, Balsamic Vinegar, Walnut Halves and Pieces, Chicken Breast (Skin Not Eaten), Cranberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hot Peppers. Dinner: Jalapeno Peppers, Balsamic Vinegar, Yellow Sweet Corn, Steamed Lentils, Canned Artichoke Hearts, Yellow Sweet Peppers , Sweet Onions . Snacks/Other: Mozzarella Cheese, Red Pepper Spread, Portabella Mushrooms, Flour Tortilla, Tuscan White Bean Hummus. more...
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1467 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.0 lb a week
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Jennifer Castelli's weight history
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