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DCCHIEF
Journal
28 May 13
DCCHIEF's Journal, 28 May 2013
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Weigh In record (no journal entry) for 28 May 2013
350.0 lb
Lost so far:
0 lb
.
Still to go:
135.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 May 2013:
1527 kcal
Fat: 59.50g | Prot: 87.70g | Carb: 148.92g.
Breakfast:
Philadelphia 1/3 Less Fat Cream Cheese, Thomas' Everything Bagel.
Lunch:
Potato Salad.
Dinner:
Trader Joe's Mahi Mahi Burgers, Kraft Singles Fat Free Sharp Cheddar Cheese, Arnold Sandwich Thins 100% Whole Grain.
Snacks/Other:
Jim Beam Bourbon, Atkins Endulge Chocolate Coconut Bar.
more...
4993 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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