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Today was a good day, I did a little bit of walking and I cleaned my desk off. I am feeling more motivated every day. I make sure I am conscience of what I am eating because I don't want to record it on my food journal.
Diet Calendar Entries for 13 September 2010:
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1196 kcal
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Fat: 35.96g | Prot: 45.33g | Carb: 187.73g.
Breakfast: water, green tea, honey, fage nonfat yogurt, blueberries. Lunch: water, arizona arnold palmer ice tea, wild rice. Dinner: roll, chili, water. Snacks/Other: vanilla cake, fritos , quaker rice cake. more...
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1719 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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