Weigh In record (no journal entry) for 08 March 2020
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242.7 lb
Lost so far: 68.1 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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531 kcal
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Fat: 24.86g | Prot: 8.44g | Carb: 67.46g.
Breakfast: Barilla Макароны Отварные, Nutiva Кокосовое Масло, Тушеная Капуста со Свининой Домашняя, Медовая Долина Мёд Натуральный Цветочный, Чай с Сахаром. more...
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losing 27.8 lb a week
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