Weigh In record (no journal entry) for 28 May 2013
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262.0 lb
Lost so far: 24.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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442 kcal
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Fat: 14.64g | Prot: 26.36g | Carb: 51.47g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee, Vanilla Soy Milk, secure complete meal replacement - coffee. Lunch: Skinny Caramel Macchiato (Venti). more...
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gaining 1.7 lb a week
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julka's weight history
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