Cornelius883's Journal, 28 May 2013

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Weigh In record (no journal entry) for 28 May 2013

174.4 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:

1904 kcal

Fat: 46.90g | Prot: 110.04g | Carb: 270.38g. Breakfast: Bananen, Haferflocken, Fettarmer Naturjoghurt. Lunch: Cheeseburger. Dinner: Weight Gainer, Pommes Frites, Hähnchenbrustfilet. more...

2350 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.1 lb a week

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Cornelius883's Journal, 28 May 2013

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