Weigh In record (no journal entry) for 28 May 2013
|
179.0 lb
Lost so far: 21.2 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 May 2013:
|
783 kcal
|
Fat: 26.28g | Prot: 29.32g | Carb: 111.07g.
Breakfast: Tazo Zen Green Tea, Coffee, Grapes, Thomas' Everything Bagel. Lunch: Chocolate Coated or Frosted Doughnuts, Baby Carrots, Taco or Tostada Salad with Beef, Cheese and Corn Chips. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cszman's weight history
|