beverleyann44's Journal, 06 March 2020


Diet Calendar Entry for 06 March 2020:
1563 kcal Fat: 70.90g | Prot: 56.28g | Carb: 194.27g.   Breakfast: Oatmeal, Spectrum Chia Seeds, Sun World Red Seedless Grapes, Honey, Blueberries, AT Foods Ground Flax Seed. Lunch: Sprouts Farmers Market Organic Tofu Extra Firm, Cooked Spinach (from Fresh). Dinner: Whole Wheat Roll, Mixed Nuts in Shell, Stop & Shop Mixed Salad Greens, Italian Salad Dressing . Snacks/Other: Almonds, Cashew Nuts. more...

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