taracruz21's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
154.4 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2010:
980 kcal Fat: 28.50g | Prot: 28.50g | Carb: 153.50g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Traditional Spaghetti Sauce, Angel Hair Pasta, Beef Meatballs. Dinner: Kitchen Sliced Green Beans, Fried Rice. more...
losing 0.6 lb a week

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