Weigh In record (no journal entry) for 28 May 2013
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142.4 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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551 kcal
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Fat: 6.00g | Prot: 12.26g | Carb: 110.72g.
Breakfast: Granny Smith Appels, Delight Bosvruchten, Volkoren Brood. Lunch: Goudbruin, Delight Bosvruchten, Fruitbiscuit Appel, Yakult, Magere Yoghurt Bosvruchten. more...
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losing 9.3 lb a week
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AliceErin's weight history
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