HCMMGMT's Journal, 13 September 2010

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Weigh In record (no journal entry) for 13 September 2010

155.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 September 2010:

1154 kcal

Fat: 37.12g | Prot: 43.10g | Carb: 164.84g. Breakfast: crispix, 2% Fat Milk. Lunch: French Fries (Small), Cheeseburger. Dinner: 2% Fat Milk. Snacks/Other: java chip. more...

2008 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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HCMMGMT's Journal, 13 September 2010

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