mdissen's Journal, 26 May 2013

Actually started on Wednesday, May 22
192.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 May 2013:
3510 kcal Fat: 81.24g | Prot: 118.96g | Carb: 383.81g.   Breakfast: Vodka, Ginger Ale, Vodka, Instant Oatmeal, Whipped Cream Cheese Spread, Wheat Bread, Nonfat Blueberry Greek Yogurt. Lunch: Chunky Savory Chicken with White & Wild Rice Soup, Chewy Granola Bars - Trail Mix. Dinner: Turkey, Ham & Cheese Sub. Snacks/Other: McDonald's French Fries (Small), 7-Eleven Tuna Salad Sandwich, Crispy Chicken Classic Sandwich. more...
2465 kcal Activities & Exercise: climbing stairs - 15 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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