Weigh In record (no journal entry) for 27 May 2013
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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565 kcal
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Fat: 18.09g | Prot: 57.64g | Carb: 41.39g.
Breakfast: Egg, Ezekiel 4:9 Low Sodium Bread, Instant Oatmeal. Lunch: Sweet Potato , boneless chicken breast, boneless chicken breast. more...
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gaining 0.2 lb a week
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Snmiller27's weight history
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