Weigh In record (no journal entry) for 05 March 2020
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258.0 lb
Lost so far: 36.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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772 kcal
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Fat: 36.44g | Prot: 48.10g | Carb: 71.22g.
Breakfast: Fresh & Easy Melon Medley, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg. Lunch: Progresso Vegetable Classics Minestrone Soup. more...
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losing 3.5 lb a week
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