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Cherylincolorado
Journal
05 Mar 20
Cherylincolorado's Journal, 05 March 2020
Cherylincolorado's Profile
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Weigh In record (no journal entry) for 05 March 2020
217.0 lb
Lost so far:
16.8 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2020:
1213 kcal
Fat: 54.35g | Prot: 37.27g | Carb: 165.90g.
Breakfast:
Clover Honey, Walnuts, The Greek Gods Traditional Plain Greek Yogurt, Dole Dark Sweet Cherries.
Lunch:
Bananas , Clementines , Simply Nature Almond Butter, Oroweat Organic 22 Grains & Seeds.
Dinner:
Cuties Clementines.
Snacks/Other:
Clementines .
more...
4766 kcal
Activities & Exercise:
Working - 8 hours, Fitbit weight training - 30 minutes, Fitbit - 15 hours and 30 minutes.
more...
losing 1.8 lb a week
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