lochnessa's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2010:
2062 kcal Fat: 84.33g | Prot: 78.51g | Carb: 169.23g.   Breakfast: tootsie roll, ice cream sandwich, quaker breakfast cookie, Coffee. Lunch: owens burritos with sausage, egg, and cheese. Dinner: Chicken Breast Meat (Broilers or Fryers), Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: Red Table Wine, Mini Luna Bar - Lemon Zest, Cheddar Cheese, grandma's peanut butter cookies. more...
2414 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 25.2 lb a week

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