Better!
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154.8 lb
Lost so far: 74.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1415 kcal
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Fat: 59.76g | Prot: 46.24g | Carb: 175.92g.
Breakfast: Starbucks Almondmilk Honey Flat White (Tall), Smart Ones Smart Beginnings Ham & Cheese Scramble. Lunch: Girl Scout Cookies Tagalongs, Amy's Mexican Casserole Bowl. Dinner: Girl Scout Cookies Trefoils, Peak Mega Omega Trail Mix, Oh Snap! Carrot Cuties Pickled Carrot Sticks, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Haribo Star Mints, Jolly Rancher Cinnamon Fire Hard Candy, Lay's Oven Baked Sour Cream & Onion Chips (Package). more...
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losing 3.3 lb a week
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