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Failed miserably over the past couple of months. Back at it again though.
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198.4 lb
Lost so far: 29.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1316 kcal
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Fat: 49.50g | Prot: 83.56g | Carb: 147.48g.
Breakfast: Oranges, Scrambled Egg (Whole, Cooked), 100% Whole Wheat Bread, Mango and Passion Fruit Spread, Turkey Bacon. Lunch: Grapes, Black Bean, Spinach, Bell Pepper Pizza. Dinner: Barbecue Sauce, Grilled Chicken, Stop & Shop Corn on the Cob. Snacks/Other: Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Boar's Head Longhorn Colby Cheese, Wasa Hearty Rye Whole Grain Crispbread. more...
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gaining 1.5 lb a week
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