tonieb's Journal, 27 May 2013

2.5 lbs down from last week
170.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
290 kcal Fat: 3.26g | Prot: 12.73g | Carb: 51.58g.   Breakfast: Light Vanilla Organic Soymilk, Fat Free Half & Half, Bananas, Sensible Sweets Diet Hot Cocoa Mix, Oats. more...
gaining 1.1 lb a week

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