Weigh In record (no journal entry) for 27 May 2013
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151.5 lb
Lost so far: 2.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1962 kcal
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Fat: 37.31g | Prot: 33.41g | Carb: 134.64g.
Breakfast: Hazelnut Spread, Oat Fit - Cinnamon Roll, Coffee, Original Liquid Coffee Creamer. Lunch: Gin, White Merlot. Dinner: Hamburger or Hotdog Rolls, Gourmet Ground Beef Burgers. Snacks/Other: Gin, White Merlot, Valencias California Oranges. more...
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1948 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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