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megatucf
Journal
13 Sep 10
megatucf's Journal, 13 September 2010
megatucf's Profile
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Weigh In record (no journal entry) for 13 September 2010
155.4 lb
Lost so far:
21.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2010:
1370 kcal
Fat: 55.89g | Prot: 63.14g | Carb: 153.52g.
Breakfast:
Nonfat Caffe Latte (Grande), Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich.
Lunch:
Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Sushi with Vegetables and Seafood.
Dinner:
Soft Taco - Beef, Volcano Taco.
Snacks/Other:
Sour Worms.
more...
1791 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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