Weigh In record (no journal entry) for 04 March 2020
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159.6 lb
Lost so far: 18.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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643 kcal
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Fat: 28.89g | Prot: 26.17g | Carb: 65.82g.
Dinner: Becel Kevyt Margariini, Egg, Valio Arki Juusto, Leipäaitta 100% Kauraleipä, Cookie, Vaasan Ruisleipä (25g). more...
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gaining 14.7 lb a week
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vainminä's weight history
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