Weigh In record (no journal entry) for 05 March 2020
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179.5 lb
Lost so far: 35.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1195 kcal
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Fat: 92.21g | Prot: 85.37g | Carb: 6.86g.
Lunch: Praise Whole Egg Creamy Mayonnaise, Rump Steak. Dinner: Fehlbergs Pickled Jalapenos , Black Olives, Woolworths Select Tasty Shredded Cheese, Sour Cream, Cleavers Organic Beef Hotdog . more...
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losing 3.1 lb a week
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