Weigh In record (no journal entry) for 04 March 2020
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177.0 lb
Lost so far: 38.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1336 kcal
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Fat: 83.03g | Prot: 77.05g | Carb: 70.02g.
Breakfast: Great Value Sliced Roasted Almonds, Blueberries , Strawberries, Blackberries , Raspberries , Stonyfield Farm Organic Lowfat Plain Yogurt, Great Lakes Cheese Monterey Jack Cheese, Smithfield Thick Cut Bacon, Fried Egg . Lunch: Sonic Tater Tots (Regular), Trader Joe's Mini Brie Bites. Dinner: Blue Bell Chocolate Chip Cookie Dough Ice Cream, Butter , Heavy Cream, Mushrooms , Cauliflower, Pork Loin (Tenderloin) . more...
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losing 1.8 lb a week
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