Weigh In record (no journal entry) for 03 March 2020
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188.6 lb
Lost so far: 32.0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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875 kcal
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Fat: 14.00g | Prot: 50.00g | Carb: 135.00g.
Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: XOMI Dark Chocolate Mango Bites, Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin. more...
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gaining 2.8 lb a week
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