cmiyashi's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
211.0 lb Lost so far: 5.0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 May 2013:
1131 kcal Fat: 16.67g | Prot: 77.48g | Carb: 167.37g.   Breakfast: Water, Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Skinny Mocha (Tall). Lunch: Water, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Poi, Tuna Sashimi, Broccoli, White Rice. Snacks/Other: Water, Strawberries. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmiyashi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.