Weigh In record (no journal entry) for 26 May 2013
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125.6 lb
Lost so far: 14.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1982 kcal
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Fat: 81.35g | Prot: 71.88g | Carb: 327.11g.
Breakfast: Green String Beans, Ener-G Foods Egg Replacer, Wheat Bran (Crude), Baker's Semi-Sweet Baking Chocolate Squares, Bananas, Nutiva Organic Extra Virgin Coconut Oil, Oatmeal Raisin Muffins - Vegan, Equate Equate Woman's ONE DAILY, Orange Juice, Greens Plus Greens+, Kirkland Signature Fish Oil. Lunch: Organic Hemp Protein Hi-Fiber, Oatmeal Raisin Cookie, 12" Veggie Delite. Dinner: Bybee Foods Organic Mixed Vegetables with Shelled Edamame, Nutiva Organic Hemp Protein Hi-Fiber, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Madhava Amber Agave Nectar, Bananas. Snacks/Other: Baker's Semi-Sweet Baking Chocolate Squares, Fuji Apples, Carrots, Peanut M&M's. more...
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losing 0.9 lb a week
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