ezaralup's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
238.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:
1654 kcal Fat: 77.89g | Prot: 61.19g | Carb: 184.44g.   Lunch: McDonald's Cheeseburger, McDonald's Big Mac, McDonald's French Fries (Medium). Dinner: Cantaloupe Melons , Pineapple , Strawberries , Bananas , ShopRite Part Skim Mozzarella String Cheese. Snacks/Other: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). more...
3864 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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